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Source of vitamins. Again, one might raise, from what supply might immunity be found as furnished by vitamin A if not from cod liver oil? The solution to this question might be introduced by asking another, where did the codfish get his vitamin A? Doubtless some are already acquainted with the fact that any fish, having vitamin A in the liver, has found this substance in plant food in the form of a ocean weed growing in the bottom of the sea where it is synthesized from the bright rays of the sun shining upon it. Tennis elbow and Chiropractors Toronto are a pure fit. Currently arises the foremost important question of all: Could we have a tendency to not do as does the fish, and all our ancestors have done, and as the full Oriental world is still doing— secure a sufficient amount of vitamin A by trying to our food provide because the supply of this valuable element? This great secret has been opened to us through the results obtained in the experimental feeding laboratories.

To the farmer has been made known, through bulletins issued monthly at the Experimental Stations, that cows turned out to pasture in the sunshine, give milk containing vitamin A in made amounts; whereas those kept during a partially dark stall, and on dry feed, produce milk terribly poor in this element. It is attention-grabbing also to note that the color of milk is easily influenced by the character of the feed. When the cow is fed largely on yellow corn and recent pasture grass, her milk may be a deep yellow. Thus, the “carotene,” that which gives the yellow color to milk, can not be synthesized in the cow’s body without furnishing her with green feed and a bound amount of sunshine. Another truth of interest is seen in the influence of feed and sunshine on the color of the egg yolk. Take the time to debate with your chiropractic Toronto the therapy plan that’s best for you. Hens furnished an abundance of green feed and sunshine produce eggs having a deep yellow color in the yolk; the same hens, given dry feed, and kept shut up during a henhouse, lay eggs with a yolk of terribly lightweight color.

Then to summarize this question, it might be authentically stated that to get an adequate amount of vitamin A it is only necessary to reveal the body to sunshine, and to make selection of the natural foods high in this element, without resort to the employment of oil from the liver of a fish, or “one thing during a bottle.” Vitamin B: This vitamin, Sherman tells us, is additional apt to be lacking in the diet than most others as it is less widely distributed in foods. But, we have a tendency to again realize it is not necessary to go to the drugstore so as to secure it, as there are a number of foods made in this element, as can be seen by finding out the list on Table II in the back of the book.